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The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

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The gap between living long and living healthy is growing

There was a 9.6-year gap between years lived in good health and total lifespans among people living in 183 countries, and the United States had the greatest “healthspan”-lifespan gap of any of them, according to research in JAMA Network Open.

News >  Health

How much alcohol is safe to drink?

The U.S. surgeon general’s advisory Friday calling for health warning labels on alcohol to include risks of certain cancers raises questions about whether there is a safe amount of alcohol consumption and how much does alcohol raise the risk of certain cancers.
News >  Health

5 fitness resolutions that have nothing to do with weight loss

January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of weight – can be unrealistic or unsustainable. When taken to extremes, they can also end up hurting your body image, mental health and metabolism.
News >  Health

A rift in Trump world over how to make America healthier

For Robert F. Kennedy Jr., the activist whom President-elect Donald Trump will nominate to serve as the secretary of health and human services, the solution to obesity in America – now at 40% of adults – is straightforward: “The first line of response should be lifestyle,” he told Jim Cramer in a Dec. 12 interview on CNBC.