The cuisine of sunny Veracruz shows how light and healthy Mexican food can be
When sisters Reyna and Maritza Vazquez emigrated from Mexico to Austin as teenagers, their first encounter with what was labeled Tex-Mex or Mexican food confused them. Nachos, liquid cheese, enchiladas drowned in red gravy and overstuffed burritos – top of mind when many of us think of Mexican food – were completely foreign to them. In the United States, we tend to get stuck on this limited idea of the cuisine. In reality, though, it is much more varied and healthful. The Vazquez sisters had never even seen these dishes in their native Veracruz, the coastal region famous for its vegetable- and seafood-based dishes.