'Eight Minutes to Ageless' by Dr. Kelli Pearson

Longtime Spokane chiropractor Dr. Kelli Pearson gets frustrated if she sees new clients who have needlessly aged in their bodies and lack movement because she knows a few short minimal daily moves can keep people living better in their bodies longer well into later decades of life. So she wrote a book with quick wellness approaches and minimal steps: “Eight Minutes to Ageless: The Manual on Maturing That You’ve Never Read - But It’s Not Too Late.”

Section:Gallery

Thu., Sept. 3, 2020

Dr. Kelli Pearson has written “Eight Minutes to Ageless.” Here she demonstrates the first position of the sit-to-stand aging test.

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Dr. Kelli Pearson has written “Eight Minutes to Ageless.” Here she demonstrates the second position of the sit-to-stand aging test.

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Dr. Kelli Pearson has written “Eight Minutes to Ageless: The Manual on Maturing.” Here she demonstrates the final position of the sit-to-stand aging test.

Dan Pelle The Spokesman-Review Buy this photo
Dr. Kelli Pearson has written “Eight Minutes to Ageless.”

Dan Pelle The Spokesman-Review Buy this photo
Dr. Kelli Pearson has written “Eight Minutes to Ageless.”

Dan Pelle The Spokesman-Review Buy this photo
Dr. Kelli Pearson has written “Eight Minutes to Ageless.” Here she demonstrates gravity assisted ligamentous stretching.

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Dr. Kelli Pearson has written “Eight Minutes to Ageless.” Here she demonstrates the hamstring bounce stretch.

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