Features

Northwest Orthopaedic Specialists is opening a new surgery center in Spokane Valley.

Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition as well, according to growing research.

Once a death sentence, HIV infection is now a lifelong condition with which you can live a long, healthy life. But as life expectancy of the much stigmatized disease increases, physicians must now grapple with how to care for HIV at the same time as old age.

Hiking and kayaking in the daytime? Fun and invigorating. But under a full moon, those activities can be transcendent. Gazing at blue skies is pleasant – but rather ordinary. Looking up at the night sky, on the other hand, feels as though deep mysteries may be revealed.

White has long been viewed as a formal color, typically reserved for living and sitting rooms that are seldom used. These days, those searching for a look that is light, bright and minimalist are choosing winter white as the color of choice. Winter white, unlike stark, bright white, has cream and taupe properties that can serve as the ideal foundation color for those looking to achieve a neutral color palette.

Are you a serious DIYer? If so, you know that the quality and type of tools you use will not only determine when the project gets done, but also play a major part in the quality level of the job.

I’ll start with what I thought was the middle.