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Chair Yoga

February 28, 2023 - February 28, 2023

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Try gentle chair yoga, led by yoga instructor Heather Woller. Chair yoga is suitable for beginners and those who work seated at a desk, have never done yoga, and/or have limited mobility. Explore movement, range of motion, strength, flexibility, balance, breath work and relaxation with movement options and variations to meet each participant at their ability. Adults.

When:

10:30-11:30 a.m.

Where:

Otis Orchards Library, 22324 E. Wellesley Ave., Otis Orchards, Wash.

Neighborhood:

Liberty Lake/Otis Orchards

Cost:

Free

Phone:

(509) 893-8390

Website:

http://www.scld.org/locations/otis-orchards/

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