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The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

The Slice

Readers’ advice about Nordic skiing

Here are just a few things readers told me after I said I was thinking of giving cross-country skiing a try for the first time since a halfhearted dalliance with the activity about 40 years ago.

Costs? "A package of boots/poles/skis will probably run you around $300. Rentals will be available at the Mount Spokane Nordic Ski area starting this winter if you just want to try things out." -- Tom Schaaf

if your main motivation is the desire for exercise? "I think beginners get the hardest workout the first few times they ski. After that it gets easier, but it's also easer to make your workout more and more aerobic, if you want to push your limits." -- Art Bookstrom

Attire? "Special togs are not necessary for cross-country skiing." -- Seabury Blair Jr.

Getting started? "I would suggest that a beginner take a lesson for the first time on the trails, it boosts confidence and heads you in the right direction. ...I finally took a lesson after 25 years of Nordic skiing and improved my skiing immediately." -- Ann Torigoe-Hawkins

Wildlife? "Learn what to do when the moose is sharing the trail with you." -- Nancy Kiehn

The vibe? "I have never heard anyone up on Mt. Spokane mock anyone else. Everyone is helpful and just does their thing. I think everyone is so happy to be up there enjoying the beauty of the setting while getting exercise that they are happy to share their excitement and enjoyment with you." -- Susan Mulvihill

Preseason training: "Bicycling is an excellent preparation for skiing." -- Jim Kershner

Question I forgot to ask? "How fat can I be before the other skiers on the trail call in the park ranger to force me to buy a second trail pass? This is a question I ponder often." -- Tim D.

I enjoyed corresponding with these and other enthusiasts. They have found a way to embrace winter. I salute them.

Several readers recommended checking out this site.

www.spokanenordic.org



The Slice

The online home for Paul Turner's musings and interactions with disciples of The Slice.