Do you take a shower before going out to exercise on a weekend morning -- knowing you will have to take another shower when you get home? What if you haven't taken a shower in 24 hours and there is a chance your exercise outing will include interaction with others? What if you will be sitting down and having coffee with friends while you are out? What if your case of bed hair is so severe that it looks like you have undergone a Kafkaesque transformation into some kind of burrowing animal?

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