Did you know that ice skating on a regular basis can help reduce your risks of cardiovascular disease? Plus it’s a great form of exercise that increases your body’s flexibility and endurance with very low impact, meaning less stress on your knees and other joints.…
So you love ice skating. You love the feel and the smell of the ice rink. You love to watch figure skating on T.V. and you have tickets to this year’s figure skating championships at the Spokane Arena. But do YOU know how to skate…
Reigning two-time U.S. silver medalist as well as 5th best women’s figure skater in the world as of the 2009 World Figure Skating Championships in March, Rachael Flatt has the competitive spirit running through her veins. Her grandfather, Horace Flatt, was a national fencing champion.…