Wanted: Not-That-Hot Result — Cindy

On her Facebook wall,Cindy writes: “I guess it has been a few months since I went to the gym. I walked into what used to be the circuit training room only to find it’s now the hot yoga room. I’d like my workout to yield a hot result, but not that hot. Yeesh.” I walked 3 miles Sunday and lifted weights at home Saturday. How about you?

Question: When did you last work out?