Tracking and living by the “experts’ findings” on food choices can make one’s head – and perhaps stomach – hurt. Low carb? Low fat? Vegan? A new major study claims that people who avoid carbohydrates and eat fat – even the saturated kinds of fat…
Spokesman-Review features writer Rebecca Nappi, along with writer Catherine Johnston of Olympia, Wash., discuss here issues facing aging boomers, seniors and those experiencing serious illness, dying, death and other forms of loss.
