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Spokane, Washington  Est. May 19, 1883

EndNotes

Lessons from the trek: Kilimanjaro

Unusual trees, found nowhere else on Earth, rise from the fog as climbers scale Kilimanjaro. (Nick Follger)
Unusual trees, found nowhere else on Earth, rise from the fog as climbers scale Kilimanjaro. (Nick Follger)

My sister is in her fifth day of trekking up Mt. Kilimanjaro. I read succinct summaries of her journey from the sponsoring group’s website. Here is what I have learned:

Day 1: Immediately the group had to take a three-hour detour due to muddy roads and difficult conditions.   The transmitter allowing us to follow their journey did not work.  Lesson: even when we have made perfect plans, adventures must allow for change and accommodations – even from the start. Do not be discouraged. Sometimes the extra time and effort needed will get you exactly where you need to be – even when you cannot communicate that achievement to others.

Day 2: A perfect day of walking and arrival at the destination. No rain clouds, instead a glimpse of glaciers in the distance for all trekkers. A message to one mom: “Your daughter did not fall off the mountain.” Lesson: Detours can be closely followed by rewards and perspective. Don’t despair – and no matter the distance between loved ones – messages of love and status are always welcome.

Day 3: Awakening to snow, the group trekked through a day of acclimatizing to the high, changing altitude. Lesson: Surprises arrive as we sleep – we take on the challenges and adapt.  We surprise even ourselves with what we can not only tolerate and become accustomed to, but even enjoy.

Day 4: Reports says the trekkers are a few hours away from their destination where dinner awaits. Queasy stomachs reported, but everyone is feeling happy. Cell reception available upon arrival where messages can be received. Lesson: Our bodies, not just our minds and hearts, react to changes. Acknowledging that reaction can assist in coping with it. And no matter the distance or adventure, family connections mean everything. Communicating love – even when someone cannot hear it – is always the right message to send.

Day 5: Stay tuned.

(S-R archive photo: Unusual trees, found nowhere else on Earth, rise from the fog as climbers scale Kilimanjaro.)



Spokesman-Review features writer Rebecca Nappi, along with writer Catherine Johnston of Olympia, Wash., discuss here issues facing aging boomers, seniors and those experiencing serious illness, dying, death and other forms of loss.