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Spokane, Washington  Est. May 19, 1883
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  3. Chocolate milk after exercise?

Chocolate milk after exercise?

Chocolate milk will be on the menu for Pilgrim’s Market’s field trip to Springs of Hope.
Chocolate milk will be on the menu for Pilgrim’s Market’s field trip to Springs of Hope.

Yes! 

I knew it was good for me!

Chocolate milk feels like a great go-to drink in any situation or with any mood or with any activity. Now science says it is a great post-workout beverage choice, too.

(S-R archive photo)

Spokesman-Review features writer Rebecca Nappi, along with writer Catherine Johnston of Olympia, Wash., discuss here issues facing aging boomers, seniors and those experiencing serious illness, dying, death and other forms of loss.