The Spokesman-Review Newspaper
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Spokane, Washington  Est. May 19, 1883
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Monday madness

Donna Withers and her husband, George Withers, both 73, are active “volkssporters,” helping to organize many local walking tours. (Colin Mulvany)
Donna Withers and her husband, George Withers, both 73, are active “volkssporters,” helping to organize many local walking tours. (Colin Mulvany)

Each week we begin our work by assessing tasks, catching up on what we may have missed since we left our workplace and anticipating all that must be done. The best way to accomplish those goals? Relax!  Really. Science says so.

(S-R archives photo)

Spokesman-Review features writer Rebecca Nappi, along with writer Catherine Johnston of Olympia, Wash., discuss here issues facing aging boomers, seniors and those experiencing serious illness, dying, death and other forms of loss.