A doctor’s prescription for a long life
![Dr. Liz Welty of Spokane](https://thumb.spokesman.com/4Ffrf1dVRBjx86iZOc9mncvuyw4=/810x0/media.spokesman.com/photos/2011/04/29/Liz_Welty.jpg)
At lunch Thursday with one of my favorite people, Dr. Elizabeth Welty, who was a doctor in Spokane when women doctors were quite rare here, told me the "secret" to an active life at 96.
"Keep moving. Plan tomorrow."
And, I noted, she drank real coffee -- black.
(S-R archive photo of Dr. Welty in 2007)