Senior activities

Aging and Long-term Care of Eastern Washington – The planning and management council usually meets the fourth Friday of each month from 1-3:30 p.m. at 1222 N. Post St. For more information, call 458-2509.

Arthritic Exercise Class – Mondays, Wednesdays and Fridays from 3:45-4:45 p.m. at Hillyard Senior Center, 4001 N. Cook St. For more information, call 482-0803.

Carebears Support Group – For those widowed or alone, this group meets Mondays from noon-1 p.m. at the Southside Senior Activity Center, 3151 E. 27th. For more information, call the center at 535-0803.

Ceramics – Tuesdays, 9 a.m.-noon at the Hillyard Senior Center, 4001 N. Cook. Call 482-0803 for more information.

China painting – Wednesdays, 9 a.m.-noon at the Hillyard Senior Center, 4001 N. Cook. Call 482-0803 for more information.

Computer classes – A variety of beginning computer classes offered through the Institute of Extended Learning. Call 533-4756 for list, times, locations and costs.

Corbin Senior Activity Center – Offers a variety of classes, health services, education classes and activities, 827 W. Cleveland Ave. For more information, call 327-1584.

Crafts and Quilts – Thursdays, 9 a.m.-noon at Hillyard Senior Center, 4001 N. Cook St. For more information, call 482-0803.

Drop-In Beginning Computer Classes – 10 a.m.-noon on select Mondays; Hillyard Senior Center. Free to members. Call 482-0803 for dates.

Fitness classes – A variety of fitness classes are offered through the Institute of Extended Learning. Call 533-4756 for more information.

Free foot care – Provided for persons age 60 and over, Mondays-Thursdays, 10 a.m.- 2 p.m., East Central Senior Center, 500 S. Stone. Service provided by a Licensed Practical Nurse. An appointment is required by calling 625-6693.

Gentle Exercise – The Institute for Extended Learning seniors program offers this class at several locations and times. For information, call 533-4756.

Happy Computer Users classes – At the Professional Hearing Health Care Center, 12211 E. Broadway, Suite 4; contact Linda Walston at 218-3650 for dates, times and prices.

History Classes – Offered through the Institute of Extended Learning. Call 533-4756 for more information.

Jacks and Jenny’s Dance Club – Meets the third Saturday of each month from August through May at the North Spokane Dance Center, 7424 N. Freya. Pre-round is 7:30-8 p.m., ROM from 8-8:30 and mainstream dance from 8:30-10:30. The cost is a $4 donation. For information, call Jeanette Blood at 487-7446.

Knitwits – Knitting group meets Thursdays, 12:30-2:30 p.m., Senior Activity Center, 3151 E. 27th Ave. Bring your project and prepare to have fun. Free. Call 535-0803.

Multimedia art – Fridays, 9 a.m.-noon, Spokane Valley Senior Center, 2426 N. Discovery Place. Call 926-1937.

New Horizons Orchestra – This group meets Tuesday nights from 6:30-8:30 p.m. at Holy Names Music Center, 3910 W. Custer Drive. Beginners are welcome. The cost is $35 per month. For information, call 326-9516.

New Horizons Choir – This group meets Wednesday nights from 6:30-8 p.m. at Holy Names Music Center, 3910 W. Custer Drive. Beginners are welcome. The cost is $35 per month. For information, call 326-9516.

New Horizons Bluegrass Band – This group meets Friday nights from 6:30-8 p.m. at Holy Names Music Center, 3910 W. Custer Drive. The cost is $35 per month. For information, call 326-9516.

Painting Classes – Mondays, 9 a.m.-noon and 1-4 p.m., at Hillyard Senior Center, 4001 N. Cook St. For more information, call 482-0803.

Pedicures – Second and third Mondays of each month, Southside Senior Activity Center, 3151 E. 27th Ave. Cost is $13 for a 15-minute treatment. Call 535-0803 to schedule an appointment.

Project Joy Senior Entertainers – is looking for entertainers to perform at care centers, assisted living and retirement facilities; call 535-0584 for more information.

Quilting – Second and fourth Wednesdays of the month, 1-3 p.m. at the Southside Senior Activity Center, 3151 E. 27th Ave. Call 535-0803 for more information.

Red Hat Society – Meets at 11:30 a.m. the third Thursday of each month at the Spokane Valley Senior Center, 2426 N. Discovery Place. Wear your purple and red, and enjoy lunch and games. Call 926-1937 for more information.

Red Hat Society – This group meets on the third Monday of every month at 1:30 p.m. at the Southside Senior Activity Center, 3151 E. 27th Ave. Participants should wear purple outfits and red hats. For more information, call the center at 535-0803.

Reflexology – Appointments are available the second Thursday and third Friday of the month between 8:30 and 11 a.m. at the Southside Senior Activity Center, 3151 E. 27th. Call 535-0803 to schedule an appointment.

Relaxation – A breathing and relaxation class is offered every Friday at 10 a.m. at the East Central Community Center, 500 S. Stone. Call 625- 6693 for more information.

Rug Hooking – First and third Wednesdays of each month, 1-3 p.m., Southside Senior Activity Center, 3151 E. 27th Ave. For more information, call 535-0803.

Senior Fitness – Sponsored by the Spokane Valley Senior Center, Mondays, Wednesdays and Fridays, 8-9 a.m. and 9:30-10:30 a.m., 2426 N. Discovery Place. For more information, call 926-1937.

Senior Legislative Coalition of Eastern Washington – Meets the fourth Wednesday of each month at Corbin Senior Center, 9 a.m.-noon. For more information, call 484-4319.

Senior Yoga – Tuesdays and Thursdays, 9:30-10:30 a.m., Spokane Valley Good Samaritan Village Community Center, 17028 E. Eighth. Cost is $3 for each class. For more information, call 924-6161, ext. 610, or 448-4825.

Sing-A-Long and Dance – Fridays, 10 a.m.-noon, Spokane Valley Senior Center, 2426 N. Discovery Place. For more information, call 926-1937.

60-Plus Singles – Fridays, 9-10:30 a.m., Old Country Buffet at Northpointe. Join others, 60 or older and unmarried, for fun and lively conversation in a casual setting. For more information, call 466-9280.

Stretch and Tone – Sponsored by Corbin Senior Activity Center, Tuesdays and Thursdays, 9-10 a.m., 827 W. Cleveland Ave. For more information, call 327-1584.

Striders – Walking and exercise group meets Tuesdays and Fridays, 8 a.m., Eagles Lodge, 6410 N. Lidgerwood, and Mondays and Wednesdays, 8 a.m., Valley YMCA, 2421 N. Discovery Place. Call Carol at 926-1697 for more information.

Table Tennis – Mondays and Thursdays from 10 a.m. to noon at the Spokane Valley Senior Center, 2426 N. Discovery Place. Call 926-1937 for more information.

Tax and Volunteer Training – Let AARP Tax-Aide teach you how to file your own taxes or how to join their ranks in counselor and leadership opportunities. Call (888) 227-7669 or visit www.aarp.org/taxaide.

Tuesday Lunch and Entertainment – Tuesdays at noon, Southside Senior Activity Center, 3151 E. 27th Ave. Cost is $5; reservations must be made by noon the preceding Monday. For more information, call 535-0803.

Walking Group – The Southside Senior Activity Center, 3151 E. 27th, presents a walking group Mondays at 10 a.m. For information, call the center at 535-0803.

Walking Group – The East Central Community Center, 500 S. Stone, offers indoor walking Mondays through Fridays from 10-11:30 a.m. Call 625-6693 for information.

Yoga – Tuesdays and Thursdays at 9 a.m. at the Southside Senior Activity Center, 3151 E. 27th. Call 535-0803 for more information.